A glass of cucumber shaved ice mixed with syrup or honey during the day is very suitable as a thirst-quenching. In addition to refreshing, cucumber also has properties that are good for the body. Many women who use it to keep beauty.
Cucumber (Cucumis sativus) or cucumbers are widely used in Indonesia for fresh vegetables or pickles. Behind the fresh taste of cucumber contains 0.65% protein, 0.1% fat and carbohydrates as much as 2.2%. It also contains calcium, iron, magnesium, phosphorus, vitamin A, vitamin B1, vitamin B2 and vitamin C.
Cucumber slices are often found on dishes grilled chicken, grilled fish or pizza. It is said that cucumbers can neutralize the free radicals produced from coal that trigger cancer. No one did, because cucumbers have anticarcinogenic compounds, namely saponins compounds that have activity "against" directly on cancer cells.
In addition glutathione is found in cucumber acts as an antidote to the effects of free radicals in the body, linoleic acid is an antioxidant contained in cucumber seeds. There are several ways you can do to take advantage of cucumbers.
When fever, grated cucumber compress can be used to immediately reduce fever. Eating cucumber juice every heart is also good for the diuretic and also reduce high blood pressure.
Cucumber proved useful to relieve canker sores or thrush. By eating every day in a considerable amount, given fruit undoubtedly chill in the oral cavity is able to reduce the burning sensation when thrush.
For facial skin care and women often use as a cucumber mask. Cucumber is suitable for all skin types. The content of the water refreshes the skin. Its use is very easy. Place the cucumber slices on the face a few seconds, then rub gently on the whole face and neck. How it can be trusted to make the skin become more radiant and acne is gone.
Points are often tired and sleepy also can be overcome with cucumbers. Paste cucumber slices on eyelids for 20 minutes to overcome the eyes are often tired and sleepy.
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